We're in a Journey to Flexibility and Strength

I am Sonal Kumavat, with near a decade of experience in guiding students through practice of meditative yoga. I am grateful for the guidance and knowledge from his Holiness H. H. Sri Sri Ravishankar Ji because of whom I have undergone a massive transformation myself. Hence, my approach blends dynamic stretches with relaxing pranayams giving you a holistic experience, while carrying forward my masters vision of a stress free and violence free society.

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I hold an  eRYT500 by Yoga Alliance and am certified by the Ministry of Ayush, both associated with The Sri Sri School of Yoga that is Internationally recognised.

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Whether you're a beginner seeking to develop flexibility or an advanced practitioner looking to deepen your practice, I am to assist you in realising your goals as you connect with your body, quiet your mind, and find harmony in all areas of life.

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